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High-protein overnight oats topped with fresh berries and nuts.

High-Protein Overnight Oats

Enjoy a delicious and nutritious start to your day with these High-Protein Overnight Oats, made with almond milk, Greek yogurt, and customizable toppings.
Prep Time 10 minutes
Total Time 4 hours
Course Breakfast, Snack
Cuisine American
Servings 1 serving
Calories 350 kcal

Ingredients
  

Base Ingredients

  • ½ cup almond milk Unsweetened almond milk is preferable.
  • ¼ cup Greek yogurt Can be substituted with a vegan yogurt for a dairy-free version.
  • ½ cup rolled oats Use old-fashioned oats for best texture.
  • 1 scoop protein powder Choose your favorite flavor.
  • ½ Tbsp chia seeds Optional; adds extra fiber.
  • ½ tsp vanilla extract Enhances the flavor.

Instructions
 

Preparation

  • In a mixing bowl, combine the rolled oats, protein powder, and chia seeds.
  • Add the almond milk, Greek yogurt, and vanilla extract to the dry ingredients.
  • Stir well until everything is fully combined.
  • Transfer the mixture into a jar or container with a lid.
  • Seal the container and refrigerate for at least 4 hours or overnight.
  • Before serving, stir again and add your favorite toppings like fruits or nuts.

Notes

Serve in a clear glass or bowl to showcase the layers. Adjust the recipe for one or multiple servings. Enjoy with a cup of coffee or herbal tea for a complete breakfast.
Keyword Healthy Breakfast, High-Protein, meal prep, Nutritious Snack, Overnight Oats