Go Back
Delicious chicken zucchini stir fry in a pan with colorful vegetables

Simple Chicken Zucchini Stir Fry

A delightful dish that bursts with flavor and color, perfect for busy weeknights or casual weekend gatherings, combining tender chicken and fresh zucchini.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American, Asian
Servings 3 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 pound chicken breast, sliced
  • 2 medium zucchini, sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce Can substitute with coconut aminos for soy-free version
  • Salt and pepper to taste
  • Optional: red pepper flakes for heat

Instructions
 

Cooking

  • Heat olive oil in a large skillet over medium-high heat.
  • Add sliced chicken breast and cook until browned and cooked through, about 5-7 minutes.
  • Add garlic and cook for an additional minute until fragrant.
  • Add zucchini and soy sauce, stir-frying until zucchini is tender but still crisp, about 3-4 minutes.
  • Season with salt, pepper, and red pepper flakes if desired.
  • Serve immediately.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. For freezing, let cool completely, then store in freezer-safe bags. Best consumed within 2 months. Enhance flavor with a splash of lime juice. Customize with bell peppers, broccoli, or snap peas.
Keyword chicken stir fry, Easy Dinner, Quick Recipe, Weeknight Meal, zucchini recipe