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A bowl of Teriyaki Chicken and Rice Stuffed Peppers with pineapple.

Teriyaki Pineapple Chicken and Rice Stuffed Peppers

Colorful and inviting stuffed peppers filled with savory chicken, rice, and the sweet tang of pineapple and teriyaki sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Asian
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main ingredients

  • 2 large boneless, skinless chicken breasts shredded
  • 1 cup cooked rice white or brown
  • 1/2 cup diced pineapple fresh or canned, drained
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil for cooking
  • 2 cloves garlic minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon red pepper flakes optional
  • to taste salt and pepper
  • 4 large bell peppers any color, tops cut off and seeds removed
  • 1 tablespoon olive oil for drizzling on top
  • 1/4 cup shredded mozzarella or cheddar cheese optional

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and ground ginger, stirring until fragrant.
  • Add the shredded chicken, cooked rice, diced pineapple, teriyaki sauce, and red pepper flakes to the skillet. Stir well to combine; season with salt and pepper.
  • Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
  • Spoon the chicken and rice mixture into each bell pepper, packing it tightly.
  • Drizzle the tops with olive oil and sprinkle cheese over the stuffed peppers if desired.

Cooking

  • Cover the dish with aluminum foil and bake for 25 minutes.
  • Remove the foil and bake for an additional 5-10 minutes, or until the peppers are tender and cheese is melted.

Notes

Enhance flavor by adding a splash of lime juice before serving. Customize with your favorite veggies or substitute chicken for tofu for a vegetarian option. Serve with extra teriyaki sauce on the side for dipping.
Keyword Easy Dinner, Healthy Recipe, Pineapple Chicken, Stuffed Peppers, Teriyaki Chicken